Relieve
Regenerate
Recover
The goal of our treatment is to reduce pain, restore movement, and promote healing. To book an appointment, please click below.
Relieve
Regenerate
Recover
The goal of our treatment is to reduce pain, restore movement, and promote healing. To book an appointment, please click below.
Evidence-based approach
Using proven scientific research and data to guide treatment decisions and methods
Comprehensive treatments
Individualized plans covering multiple aspects of health for best results.
Experienced therapists
Highly trained therapists with extensive experience and knowledge in physiotherapy, offering personalized treatment plans for each client's unique needs.
Welcome to 3R Clinic
No matter what physical challenge you may be facing, whether it’s chronic pain or limited mobility, we are here to support you as you start your journey towards holistic healing and recovery.
As you seek to achieve full physical functionality, we encourage you to listen to your body and provide it with the tools it requires.
Anil Prasad, our clinician, has over 18+ years of experience in developing integrated healing strategies and therapeutic interventions that can help improve your mobility and overall quality of life.
18+ Years Experience
Testimonials
What Our Clients Say ?
Experience a Pain-Free Life with Our Chartered Physiotherapist at 3R Clinic!
Frequently Asked Questions
Most frequent questions and answers
Shockwave Therapy is a non-invasive treatment that uses high energy sound waves to stimulate healing in injured or painful tissues. At 3R CLINIC we use Focus Shockwave Therapy ( High Energy ) and Radial Pressure Wave. It forms a key part of our holistic approach to enhance your body’s natural healing response.
List of conditions we treat:
- Plantar Fasciitis
- Achilles Tendinopathy
- Patellar Tendinopathy (Jumper’s Knee)
- Shoulder Calcific Tendinopathy
- Greater Trochanteric Pain Syndrome (Gluteal Tendon Pain)
- IT Band Pain
- Tennis Elbow / Golfer’s Elbow
- Proximal Hamstring Tendinopathy
- Adductor Tendinopathy
- Medial Tibial Stress Syndrome (Shin Splints)
- Trigger Points
- Chronic muscle & ligament injuries
- Osteoarthritis Pain
- Wound Healing
- Chronic Scars
- Spasticity
Most conditions respond well to 4–6 sessions, spaced one week apart. This can vary depending on your condition’s severity and how your body responds.
At times, side effects are typically mild and include: redness, swelling, or bruising at the treatment site, temporary soreness or aching, tingling or numbness (rare).
All these usually resolve within 1–2 days.
In some cases, yes. Diagnostic imaging (MRI, Ultrasound, or X-ray) may be needed to confirm your diagnosis and tailor your treatment plan.
We usually advise against anti-inflammatory medications post-treatment, as they may interfere with your body’s natural healing. Your clinician will guide you with other alternative methods to manage pain.
Absolutely. Exercise therapy is vital for recovery. We prescribe graded exercises that complement Shockwave Therapy and are progressed as your condition improves.
At times you may feel immediate pain relief, but the full regenerative effects typically takes place over 8 to 12 weeks. Healing continues even after your sessions end. Success rates are between 60–80% for chronic conditions.
If you’re dealing with chronic tendon pain, stress injuries, or stubborn musculoskeletal issues, Shockwave Therapy may help especially when other treatments have not responded. A consultation with our clinician will determine if it’s suitable for you.
All Shockwave Therapy sessions are performed by Mr.Anil Daniel Prasad, Sports/MSK Physiotherapist and Specialist Shockwave Therapy Clinician with over 20 years of experience. Anil has successfully treated thousands of patients, including elite and recreational athletes.
Yes, absolutely. Please share:
- Past injuries
- Current conditions or symptoms
- Prior treatments
- Imaging reports (MRI, X-ray, Ultrasound )
The more we know, the better we can help with your care.